Billy Tiger

Billy Tiger by Bio organic has 363 kcal per 100 g.

Billy Tiger contains 12 g of protein per 100 g.

Yes — 12 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.

Yes — carbohydrates provide 75% of its calories (67 g per 100 g, of which 30 g is sugar). It also delivers 3.4 g of fiber.

Yes — 30 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 45% of its carbohydrates.

It provides 3.4 g of fiber per 100 g — 12% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (363 kcal), sugar (30 g); points in favor come from fiber (3.4 g), protein (12 g). Overall that places it in band C.

About 28 g of Billy Tiger equals 100 kcal. It is energy-dense, so small amounts add up quickly.