Beef Medallion Steaks

Beef Medallion Steaks by Aldi has 138 kcal per 100 g. One serving (100 g) is about 138 kcal.

Beef Medallion Steaks contains 24 g of protein per 100 g — about 24 g per 100 g serving.

Yes — 24 g of protein per 100 g, supplying 70% of its calories. That makes it an excellent protein source.

With 0.5 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — just 64 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (24 g). Overall that places it in band A.

About 72 g of Beef Medallion Steaks equals 100 kcal.

Per 100 g it has 0.5 g sugar and 4.3 g fat (1.6 g saturated). Fat provides 29% of its calories, so portion size matters most here.