Meat · Nutrition facts

Bastoncini Vegani

213 kcal per 100 g, with 4.1 g protein, 22.6 g carbs and 11.1 g fat. Full micronutrients and serving info below.

Serving: 100 g
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Bastoncini VeganiNutri-Score CCompare
Amount

Showing values for 100 g

213 kcal
Calories
11% of a 2000 kcal day
4.1 g
Protein
8% of calories
22.6 g
Carbs
44% of calories
11.1 g
Fat
48% of calories
Macro split
Protein 8%Carbs 44%Fat 48%

Nutrition facts

per 100 g
Sugar1.1g
Saturated fat0.9g4% DV
Sodium484mg21% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489672418 · Data last verified:

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4056489672418

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Common questions

How many calories are in Bastoncini Vegani?

Bastoncini Vegani by Lidl, Vemondo has 213 kcal per 100 g. One serving (100 g) is about 213 kcal.

How much protein is in Bastoncini Vegani?

Bastoncini Vegani contains 4.1 g of protein per 100 g — about 4.1 g per 100 g serving.

Is Bastoncini Vegani low in sugar?

Yes — only 1.1 g of sugar per 100 g. Most of its 22.6 g of carbs come from starch and fiber rather than sugar.

Is Bastoncini Vegani high in sodium?

Yes — 484 mg of sodium per 100 g, about 21% of the daily value.

Why does Bastoncini Vegani have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (484 mg). Overall that places it in band C.

How much Bastoncini Vegani is 100 calories?

About 47 g of Bastoncini Vegani equals 100 kcal.

Is Bastoncini Vegani high in sugar or fat?

Per 100 g it has 1.1 g sugar and 11.1 g fat (0.9 g saturated). Fat provides 48% of its calories, so portion size matters most here.

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