Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4088600540412 · Data last verified:
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Common questions
How many calories are in Butternut Squash, Tomato & Basil Falafel?
Butternut Squash, Tomato & Basil Falafel by Aldi has 205 kcal per 100 g. One serving (100 g) is about 205 kcal.
How much protein is in Butternut Squash, Tomato & Basil Falafel?
Butternut Squash, Tomato & Basil Falafel contains 6.7 g of protein per 100 g — about 6.7 g per 100 g serving.
Is Butternut Squash, Tomato & Basil Falafel a good source of fiber?
It provides 7.5 g of fiber per 100 g — 27% of the daily value, making it a high-fiber food.
Why does Butternut Squash, Tomato & Basil Falafel have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (7.5 g). Overall that places it in band A.
How much Butternut Squash, Tomato & Basil Falafel is 100 calories?
About 49 g of Butternut Squash, Tomato & Basil Falafel equals 100 kcal.
Is Butternut Squash, Tomato & Basil Falafel a good source of vitamin C?
It is a moderate source: 9.6 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.
Is Butternut Squash, Tomato & Basil Falafel high in sugar or fat?
Per 100 g it has 4.5 g sugar and 8.6 g fat (0.6 g saturated). Fat provides 41% of its calories, so portion size matters most here.
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