Meat · Nutrition facts

Cauliflower Cheese Grills

by Aldi

222 kcal per 100 g, with 6.2 g protein, 24.2 g carbs and 10.7 g fat. Full micronutrients and serving info below.

Serving: 1 portion (92 g)
Calcium rich
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Cauliflower Cheese GrillsNutri-Score CCompare
Amount

Showing values for 100 g

222 kcal
Calories
11% of a 2000 kcal day
6.2 g
Protein
11% of calories
24.2 g
Carbs
44% of calories
10.7 g
Fat
45% of calories
Macro split
Protein 11%Carbs 44%Fat 45%

Nutrition facts

per 100 g
Fiber2.2g8% DV
Sugar2.3g
Saturated fat2.1g11% DV
Cholesterol16mg5% DV
Sodium441mg19% DV
Potassium220.9mg5% DV
Calcium128.7mg10% DV
Iron0.7mg4% DV
Vitamin C2.2mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4061459801859 · Data last verified:

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4061459801859

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Common questions

How many calories are in Cauliflower Cheese Grills?

Cauliflower Cheese Grills by Aldi has 222 kcal per 100 g. One serving (92 g) is about 204 kcal.

How much protein is in Cauliflower Cheese Grills?

Cauliflower Cheese Grills contains 6.2 g of protein per 100 g — about 5.7 g per 92 g serving.

Why does Cauliflower Cheese Grills have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (441 mg). Overall that places it in band C.

How much Cauliflower Cheese Grills is 100 calories?

About 45 g of Cauliflower Cheese Grills equals 100 kcal.

Is Cauliflower Cheese Grills a good source of calcium?

It is a moderate source: 128.7 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.

Is Cauliflower Cheese Grills high in sugar or fat?

Per 100 g it has 2.3 g sugar and 10.7 g fat (2.1 g saturated). Fat provides 45% of its calories, so portion size matters most here.

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