Other · Nutrition facts

Barre De Cereales

410 kcal per 100 g, with 6.2 g protein, 65 g carbs and 12 g fat. Full micronutrients and serving info below.

Calorie denseHigh fiber
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Barre De CerealesNutri-Score CCompare
Amount

Showing values for 100 g

410 kcal
Calories
20% of a 2000 kcal day
6.2 g
Protein
6% of calories
65 g
Carbs
66% of calories
12 g
Fat
28% of calories
Macro split
Protein 6%Carbs 66%Fat 28%

Nutrition facts

per 100 g
Fiber5.4g19% DV
Sugar27g
Saturated fat3.9g20% DV
Sodium100mg4% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 16714144 · Data last verified:

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Common questions

How many calories are in Barre De Cereales?

Barre De Cereales has 410 kcal per 100 g.

How much protein is in Barre De Cereales?

Barre De Cereales contains 6.2 g of protein per 100 g.

Is Barre De Cereales high in sugar?

Yes — 27 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 42% of its carbohydrates.

Is Barre De Cereales low in sodium?

Yes — just 100 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Is Barre De Cereales a good source of fiber?

It provides 5.4 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.

Why does Barre De Cereales have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (410 kcal), sugar (27 g), saturated fat (3.9 g); points in favor come from fiber (5.4 g). Overall that places it in band C.

How much Barre De Cereales is 100 calories?

About 24 g of Barre De Cereales equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Barre De Cereales high in calories?

Yes — 410 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 205 kcal.

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