Other · Nutrition facts

Tartines Pain Complet

382 kcal per 100 g, with 13 g protein, 67 g carbs and 5 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Tartines Pain CompletNutri-Score BCompare
Amount

Showing values for 100 g

382 kcal
Calories
19% of a 2000 kcal day
13 g
Protein
14% of calories
67 g
Carbs
73% of calories
5 g
Fat
13% of calories
Macro split
Protein 14%Carbs 73%Fat 13%

Nutrition facts

per 100 g
Fiber8.7g31% DV
Sugar4.2g
Saturated fat0.8g4% DV
Sodium600mg26% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 17151707 · Data last verified:

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Common questions

How many calories are in Tartines Pain Complet?

Tartines Pain Complet has 382 kcal per 100 g.

How much protein is in Tartines Pain Complet?

Tartines Pain Complet contains 13 g of protein per 100 g.

Is Tartines Pain Complet a good source of protein?

Yes — 13 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.

Is Tartines Pain Complet high in carbs?

Yes — carbohydrates provide 73% of its calories (67 g per 100 g, of which 4.2 g is sugar). It also delivers 8.7 g of fiber.

Is Tartines Pain Complet high in sodium?

Yes — 600 mg of sodium per 100 g, about 26% of the daily value.

Is Tartines Pain Complet a good source of fiber?

It provides 8.7 g of fiber per 100 g — 31% of the daily value, making it a high-fiber food.

Why does Tartines Pain Complet have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (382 kcal), sodium (600 mg); points in favor come from fiber (8.7 g), protein (13 g). Overall that places it in band B.

How much Tartines Pain Complet is 100 calories?

About 26 g of Tartines Pain Complet equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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