Aberdeen Angus Beef Burgers

Aberdeen Angus Beef Burgers by Tesco Finest has 259 kcal per 100 g.

Aberdeen Angus Beef Burgers contains 21.5 g of protein per 100 g.

Yes — 21.5 g of protein per 100 g, supplying 33% of its calories. That makes it an excellent protein source.

With 4 g total carbs (about 3.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 7.3 g of saturated fat per 100 g — 36% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (7.3 g); points in favor come from protein (21.5 g). Overall that places it in band C.

About 39 g of Aberdeen Angus Beef Burgers equals 100 kcal.

Per 100 g it has 0.1 g sugar and 17.3 g fat (7.3 g saturated). Fat provides 61% of its calories, so portion size matters most here.