Caramelised Onion Beef Burger

Caramelised Onion Beef Burger by Tesco Finest has 239 kcal per 100 g. One serving (100 g) is about 239 kcal.

Caramelised Onion Beef Burger contains 18.8 g of protein per 100 g — about 18.8 g per 100 g serving.

Yes — 18.8 g of protein per 100 g, supplying 32% of its calories. That makes it a good protein source.

It has 6.4 g of saturated fat per 100 g — 32% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6.4 g); points in favor come from protein (18.8 g). Overall that places it in band C.

About 42 g of Caramelised Onion Beef Burger equals 100 kcal.

Per 100 g it has 5.3 g sugar and 14.4 g fat (6.4 g saturated). Fat provides 54% of its calories, so portion size matters most here.