Other · Nutrition facts

Wild Canadian Halibut

112 kcal per 100 g, with 16 g protein, 0 g carbs and 4.8 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Wild Canadian HalibutNutri-Score ACompare
Amount

Showing values for 100 g

112 kcal
Calories
6% of a 2000 kcal day
16 g
Protein
60% of calories
0 g
Carbs
0% of calories
4.8 g
Fat
40% of calories
Macro split
Protein 60%Carbs 0%Fat 40%

Nutrition facts

per 100 g
Fiber0.8g3% DV
Sugar0g
Saturated fat0.8g4% DV
Sodium72mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0676709801257 · Data last verified:

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0676709801257

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Common questions

How many calories are in Wild Canadian Halibut?

Wild Canadian Halibut has 112 kcal per 100 g.

How much protein is in Wild Canadian Halibut?

Wild Canadian Halibut contains 16 g of protein per 100 g.

Is Wild Canadian Halibut a good source of protein?

Yes — 16 g of protein per 100 g, supplying 60% of its calories. That makes it a good protein source.

Is Wild Canadian Halibut keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Wild Canadian Halibut low in sodium?

Yes — just 72 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Wild Canadian Halibut have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (16 g). Overall that places it in band A.

How much Wild Canadian Halibut is 100 calories?

About 89 g of Wild Canadian Halibut equals 100 kcal.

Is Wild Canadian Halibut high in sugar or fat?

Per 100 g it has 0 g sugar and 4.8 g fat (0.8 g saturated). Fat provides 40% of its calories, so portion size matters most here.

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