Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 1010871890690453817260506 · Data last verified:
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Common questions
How many calories are in Gekruide Rundertartaar?
Gekruide Rundertartaar has 123 kcal per 100 g.
How much protein is in Gekruide Rundertartaar?
Gekruide Rundertartaar contains 19 g of protein per 100 g.
Is Gekruide Rundertartaar a good source of protein?
Yes — 19 g of protein per 100 g, supplying 62% of its calories. That makes it a good protein source.
Is Gekruide Rundertartaar keto-friendly?
With 0.9 g total carbs (about 0.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Gekruide Rundertartaar low in sodium?
Yes — just 0.3 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Gekruide Rundertartaar have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (19 g). Overall that places it in band A.
How much Gekruide Rundertartaar is 100 calories?
About 81 g of Gekruide Rundertartaar equals 100 kcal.
Is Gekruide Rundertartaar high in sugar or fat?
Per 100 g it has 0.2 g sugar and 4.8 g fat (2.1 g saturated). Fat provides 35% of its calories, so portion size matters most here.
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