Other · Nutrition facts

Gekruide Rundertartaar

122 kcal per 100 g, with 19 g protein, 0.9 g carbs and 4.7 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Gekruide RundertartaarNutri-Score CCompare
Amount

Showing values for 100 g

122 kcal
Calories
6% of a 2000 kcal day
19 g
Protein
62% of calories
0.9 g
Carbs
3% of calories
4.7 g
Fat
35% of calories
Macro split
Protein 62%Carbs 3%Fat 35%

Nutrition facts

per 100 g
Fiber0.1g0% DV
Sugar0g
Saturated fat2.1g11% DV
Sodium830mg36% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 1010871826539901317260418 · Data last verified:

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Common questions

How many calories are in Gekruide Rundertartaar?

Gekruide Rundertartaar has 122 kcal per 100 g.

How much protein is in Gekruide Rundertartaar?

Gekruide Rundertartaar contains 19 g of protein per 100 g.

Is Gekruide Rundertartaar a good source of protein?

Yes — 19 g of protein per 100 g, supplying 62% of its calories. That makes it a good protein source.

Is Gekruide Rundertartaar keto-friendly?

With 0.9 g total carbs (about 0.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Gekruide Rundertartaar high in sodium?

Yes — 830 mg of sodium per 100 g, about 36% of the daily value.

Why does Gekruide Rundertartaar have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (830 mg); points in favor come from protein (19 g). Overall that places it in band C.

How much Gekruide Rundertartaar is 100 calories?

About 82 g of Gekruide Rundertartaar equals 100 kcal.

Is Gekruide Rundertartaar high in sugar or fat?

Per 100 g it has 0 g sugar and 4.7 g fat (2.1 g saturated). Fat provides 35% of its calories, so portion size matters most here.

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