Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0217697004796 · Data last verified:
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Common questions
How many calories are in White Sub Bun?
White Sub Bun by Safeway has 238 kcal per 100 g. One serving (80 g) is about 190 kcal.
How much protein is in White Sub Bun?
White Sub Bun contains 8.8 g of protein per 100 g — about 7 g per 80 g serving.
Is White Sub Bun high in carbs?
Yes — carbohydrates provide 73% of its calories (42.5 g per 100 g, of which 2.5 g is sugar). It also delivers 2.5 g of fiber.
Why does White Sub Bun have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg); points in favor come from protein (8.8 g). Overall that places it in band A.
How much White Sub Bun is 100 calories?
About 42 g of White Sub Bun equals 100 kcal.
Is White Sub Bun a good source of iron?
It is a moderate source: 2.8 mg per 100 g, about 16% of the daily value. A 200 g portion covers roughly 32%.
Is White Sub Bun high in sugar or fat?
Per 100 g it has 2.5 g sugar and 3.1 g fat (0.4 g saturated). Fat provides 12% of its calories, so portion size matters most here.
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