Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 02503727 · Data last verified:
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Common questions
How many calories are in Pan Integral De Trigo - Sin Corteza-?
Pan Integral De Trigo - Sin Corteza- by Lidl has 231 kcal per 100 g.
How much protein is in Pan Integral De Trigo - Sin Corteza-?
Pan Integral De Trigo - Sin Corteza- contains 9.7 g of protein per 100 g.
Is Pan Integral De Trigo - Sin Corteza- high in carbs?
Yes — carbohydrates provide 71% of its calories (39 g per 100 g, of which 4.1 g is sugar). It also delivers 5.5 g of fiber.
Is Pan Integral De Trigo - Sin Corteza- a good source of fiber?
It provides 5.5 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.
Why does Pan Integral De Trigo - Sin Corteza- have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg); points in favor come from fiber (5.5 g), protein (9.7 g). Overall that places it in band A.
How much Pan Integral De Trigo - Sin Corteza- is 100 calories?
About 43 g of Pan Integral De Trigo - Sin Corteza- equals 100 kcal.
Is Pan Integral De Trigo - Sin Corteza- high in sugar or fat?
Per 100 g it has 4.1 g sugar and 2.8 g fat (0.8 g saturated). Fat provides 11% of its calories, so portion size matters most here.
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