Other · Nutrition facts

Pan De Molde 99 Integral

245 kcal per 100 g, with 9.3 g protein, 38 g carbs and 4.3 g fat. Full micronutrients and serving info below.

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Pan De Molde 99 IntegralNutri-Score ACompare
Amount

Showing values for 100 g

245 kcal
Calories
12% of a 2000 kcal day
9.3 g
Protein
16% of calories
38 g
Carbs
67% of calories
4.3 g
Fat
17% of calories
Macro split
Protein 16%Carbs 67%Fat 17%

Nutrition facts

per 100 g
Fiber7.8g28% DV
Sugar4g
Saturated fat0.5g2% DV
Sodium400mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 02418740 · Data last verified:

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Common questions

How many calories are in Pan De Molde 99 Integral?

Pan De Molde 99 Integral has 245 kcal per 100 g.

How much protein is in Pan De Molde 99 Integral?

Pan De Molde 99 Integral contains 9.3 g of protein per 100 g.

Is Pan De Molde 99 Integral a good source of fiber?

It provides 7.8 g of fiber per 100 g — 28% of the daily value, making it a high-fiber food.

Why does Pan De Molde 99 Integral have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg); points in favor come from fiber (7.8 g), protein (9.3 g). Overall that places it in band A.

How much Pan De Molde 99 Integral is 100 calories?

About 41 g of Pan De Molde 99 Integral equals 100 kcal.

Is Pan De Molde 99 Integral high in sugar or fat?

Per 100 g it has 4 g sugar and 4.3 g fat (0.5 g saturated). Fat provides 17% of its calories, so portion size matters most here.

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