Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0810068900767 · Data last verified:
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Common questions
How many calories are in Vanilla Rich And Creamy Coconut Yogurt?
Vanilla Rich And Creamy Coconut Yogurt by Harmless Harvest has 147 kcal per 100 g. One serving (170 g) is about 250 kcal.
How much protein is in Vanilla Rich And Creamy Coconut Yogurt?
Vanilla Rich And Creamy Coconut Yogurt contains 1.2 g of protein per 100 g — about 2 g per 170 g serving.
Is Vanilla Rich And Creamy Coconut Yogurt low in sugar?
Yes — only 1.2 g of sugar per 100 g. Most of its 5.3 g of carbs come from starch and fiber rather than sugar.
Is Vanilla Rich And Creamy Coconut Yogurt high in saturated fat?
It has 12.4 g of saturated fat per 100 g — 62% of the daily value, which counts as high.
Is Vanilla Rich And Creamy Coconut Yogurt low in sodium?
Yes — just 11.8 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Why does Vanilla Rich And Creamy Coconut Yogurt have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (12.4 g). Overall that places it in band D.
How much Vanilla Rich And Creamy Coconut Yogurt is 100 calories?
About 68 g of Vanilla Rich And Creamy Coconut Yogurt equals 100 kcal.
Is Vanilla Rich And Creamy Coconut Yogurt high in sugar or fat?
Per 100 g it has 1.2 g sugar and 12.9 g fat (12.4 g saturated). Fat provides 82% of its calories, so portion size matters most here.
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