Dairy & Eggs · Nutrition facts

Cochins

158 kcal per 100 g, with 1.8 g protein, 4.4 g carbs and 14.9 g fat. Full micronutrients and serving info below.

Serving: 114g
Low carb
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CochinsNutri-Score CCompare
Amount

Showing values for 100 g

158 kcal
Calories
8% of a 2000 kcal day
1.8 g
Protein
5% of calories
4.4 g
Carbs
11% of calories
14.9 g
Fat
84% of calories
Macro split
Protein 5%Carbs 11%Fat 84%

Nutrition facts

per 100 g
Fiber1.8g6% DV
Sugar1.8g
Saturated fat13.2g66% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium8.8mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0852614006530 · Data last verified:

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0852614006530

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Common questions

How many calories are in Cochins?

Cochins by cocojune has 158 kcal per 100 g. One serving (114 g) is about 180 kcal.

How much protein is in Cochins?

Cochins contains 1.8 g of protein per 100 g — about 2.1 g per 114 g serving.

Is Cochins keto-friendly?

With 4.4 g total carbs (about 2.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Cochins high in saturated fat?

It has 13.2 g of saturated fat per 100 g — 66% of the daily value, which counts as high.

Is Cochins low in sodium?

Yes — just 8.8 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Cochins have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (13.2 g). Overall that places it in band C.

How much Cochins is 100 calories?

About 63 g of Cochins equals 100 kcal.

Is Cochins high in sugar or fat?

Per 100 g it has 1.8 g sugar and 14.9 g fat (13.2 g saturated). Fat provides 84% of its calories, so portion size matters most here.

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