Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0860005246809 · Data last verified:
Compare Simple Coconut with another foodLog Simple Coconut in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Simple Coconut?
Simple Coconut by Koko Kai has 161 kcal per 100 g. One serving (56 g) is about 90 kcal.
How much protein is in Simple Coconut?
Simple Coconut contains 0 g of protein per 100 g — about 0 g per 56 g serving.
Is Simple Coconut keto-friendly?
With 3.6 g total carbs (about 3.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Simple Coconut high in saturated fat?
It has 14.3 g of saturated fat per 100 g — 72% of the daily value, which counts as high.
Is Simple Coconut low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Simple Coconut have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (14.3 g). Overall that places it in band D.
How much Simple Coconut is 100 calories?
About 62 g of Simple Coconut equals 100 kcal.
Is Simple Coconut high in sugar or fat?
Per 100 g it has 0 g sugar and 16.1 g fat (14.3 g saturated). Fat provides 91% of its calories, so portion size matters most here.
More Dairy & Eggs foods
Explore all →
Cancoillotte Au Vin BlancSarl Grethen Choux171 kcal · 2.1g proteinB
Crème Zum Kochen 15%Landfein,Norma,Farmland162 kcal · 1.8g proteinC
Koch Crème 15%Penny161 kcal · 1.8g proteinD
Matière Grasse Laitière À TartinerBridelight157 kcal · 0g proteinE
Demi-sel 15% Mat.gr.Bridelight157 kcal · 0g proteinD
Matière Grasse À TartinerBridelight157 kcal · 0g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API