Triple Zero Cookies 130g

Triple Zero Cookies 130g by YoPRO has 80 kcal per 100 g. One serving (130 g) is about 104 kcal.

Triple Zero Cookies 130g contains 10 g of protein per 100 g — about 13 g per 130 g serving.

Yes — 10 g of protein per 100 g, supplying 54% of its calories. That makes it a good protein source.

Yes — just 50 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (10 g). Overall that places it in band A.

About 125 g of Triple Zero Cookies 130g equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Per 100 g it has 6 g sugar and 0.2 g fat (0 g saturated). Fat provides 3% of its calories, so portion size matters most here.