Bakery · Nutrition facts

Tortillas

by Dempster's

282 kcal per 100 g, with 8.5 g protein, 47.9 g carbs and 7 g fat. Full micronutrients and serving info below.

Good proteinIron rich
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TortillasNutri-Score CCompare
Amount

Showing values for 100 g

282 kcal
Calories
14% of a 2000 kcal day
8.5 g
Protein
12% of calories
47.9 g
Carbs
66% of calories
7 g
Fat
22% of calories
Macro split
Protein 12%Carbs 66%Fat 22%

Nutrition facts

per 100 g
Sugar1.4g
Saturated fat1.4g7% DV
Sodium535.2mg23% DV
Iron3.2mg18% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0068721038153 · Data last verified:

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Barcode

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0068721038153

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Common questions

How many calories are in Tortillas?

Tortillas by Dempster's has 282 kcal per 100 g.

How much protein is in Tortillas?

Tortillas contains 8.5 g of protein per 100 g.

Is Tortillas low in sugar?

Yes — only 1.4 g of sugar per 100 g. Most of its 47.9 g of carbs come from starch and fiber rather than sugar.

Is Tortillas high in sodium?

Yes — 535.2 mg of sodium per 100 g, about 23% of the daily value.

Why does Tortillas have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (535.2 mg); points in favor come from protein (8.5 g). Overall that places it in band C.

How much Tortillas is 100 calories?

About 35 g of Tortillas equals 100 kcal.

Is Tortillas a good source of iron?

It is a moderate source: 3.2 mg per 100 g, about 18% of the daily value. A 200 g portion covers roughly 36%.

Is Tortillas high in sugar or fat?

Per 100 g it has 1.4 g sugar and 7 g fat (1.4 g saturated). Fat provides 22% of its calories, so portion size matters most here.

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