Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0068721038252 · Data last verified:
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Common questions
How many calories are in Tortillas 100% Whole Wheat?
Tortillas 100% Whole Wheat by Dempster's has 279 kcal per 100 g. One serving (61 g) is about 170 kcal.
How much protein is in Tortillas 100% Whole Wheat?
Tortillas 100% Whole Wheat contains 8.2 g of protein per 100 g — about 5 g per 61 g serving.
Is Tortillas 100% Whole Wheat low in sugar?
Yes — only 1.6 g of sugar per 100 g. Most of its 45.9 g of carbs come from starch and fiber rather than sugar.
Is Tortillas 100% Whole Wheat high in sodium?
Yes — 524.6 mg of sodium per 100 g, about 23% of the daily value.
Is Tortillas 100% Whole Wheat a good source of fiber?
It provides 4.9 g of fiber per 100 g — 18% of the daily value.
Why does Tortillas 100% Whole Wheat have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (524.6 mg); points in favor come from fiber (4.9 g), protein (8.2 g). Overall that places it in band A.
How much Tortillas 100% Whole Wheat is 100 calories?
About 36 g of Tortillas 100% Whole Wheat equals 100 kcal.
Is Tortillas 100% Whole Wheat a good source of potassium?
It is a moderate source: 368.9 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
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