Frozen · Nutrition facts

Tofu Scramble Breakfast Wrap

192 kcal per 100 g, with 7.1 g protein, 22.4 g carbs and 8.3 g fat. Full micronutrients and serving info below.

Serving: 1 paquet (156 g)
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Tofu Scramble Breakfast WrapNutri-Score ACompare
Amount

Showing values for 100 g

192 kcal
Calories
10% of a 2000 kcal day
7.1 g
Protein
15% of calories
22.4 g
Carbs
46% of calories
8.3 g
Fat
39% of calories
Macro split
Protein 15%Carbs 46%Fat 39%

Nutrition facts

per 100 g
Fiber1.9g7% DV
Sugar2.6g
Saturated fat1g5% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium294.9mg13% DV
Potassium256.4mg5% DV
Calcium80.1mg6% DV
Iron1.3mg7% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0042272908073 · Data last verified:

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0042272908073

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Common questions

How many calories are in Tofu Scramble Breakfast Wrap?

Tofu Scramble Breakfast Wrap by Amy’s Organics / Biologiques has 192 kcal per 100 g. One serving (156 g) is about 300 kcal.

How much protein is in Tofu Scramble Breakfast Wrap?

Tofu Scramble Breakfast Wrap contains 7.1 g of protein per 100 g — about 11.1 g per 156 g serving.

Why does Tofu Scramble Breakfast Wrap have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Tofu Scramble Breakfast Wrap is 100 calories?

About 52 g of Tofu Scramble Breakfast Wrap equals 100 kcal.

Is Tofu Scramble Breakfast Wrap high in sugar or fat?

Per 100 g it has 2.6 g sugar and 8.3 g fat (1 g saturated). Fat provides 39% of its calories, so portion size matters most here.

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