Frozen · Nutrition facts

Vegetable Spring Rolls

196 kcal per 100 g, with 4.9 g protein, 23.5 g carbs and 9.8 g fat. Full micronutrients and serving info below.

Serving: 2 pieces (102 g)
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Vegetable Spring RollsNutri-Score ACompare
Amount

Showing values for 100 g

196 kcal
Calories
10% of a 2000 kcal day
4.9 g
Protein
10% of calories
23.5 g
Carbs
47% of calories
9.8 g
Fat
43% of calories
Macro split
Protein 10%Carbs 47%Fat 43%

Nutrition facts

per 100 g
Fiber4.9g18% DV
Sugar1g
Saturated fat2g10% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium392.2mg17% DV
Potassium196.1mg4% DV
Calcium58.8mg5% DV
Iron0.7mg4% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00560061 · Data last verified:

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Common questions

How many calories are in Vegetable Spring Rolls?

Vegetable Spring Rolls by Trader Joe's has 196 kcal per 100 g. One serving (102 g) is about 200 kcal.

How much protein is in Vegetable Spring Rolls?

Vegetable Spring Rolls contains 4.9 g of protein per 100 g — about 5 g per 102 g serving.

Is Vegetable Spring Rolls low in sugar?

Yes — only 1 g of sugar per 100 g. Most of its 23.5 g of carbs come from starch and fiber rather than sugar.

Is Vegetable Spring Rolls a good source of fiber?

It provides 4.9 g of fiber per 100 g — 18% of the daily value.

Why does Vegetable Spring Rolls have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (4.9 g). Overall that places it in band A.

How much Vegetable Spring Rolls is 100 calories?

About 51 g of Vegetable Spring Rolls equals 100 kcal.

Is Vegetable Spring Rolls high in sugar or fat?

Per 100 g it has 1 g sugar and 9.8 g fat (2 g saturated). Fat provides 43% of its calories, so portion size matters most here.

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