Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0099482442958 · Data last verified:
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Common questions
How many calories are in Potato & Pea Samosas?
Potato & Pea Samosas by 365 WHOLE FOODS MARKET has 208 kcal per 100 g. One serving (53 g) is about 110 kcal.
How much protein is in Potato & Pea Samosas?
Potato & Pea Samosas contains 3.8 g of protein per 100 g — about 2 g per 53 g serving.
Is Potato & Pea Samosas low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 28.3 g of carbs come from starch and fiber rather than sugar.
Is Potato & Pea Samosas high in sodium?
Yes — 471.7 mg of sodium per 100 g, about 21% of the daily value.
Why does Potato & Pea Samosas have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (471.7 mg). Overall that places it in band C.
How much Potato & Pea Samosas is 100 calories?
About 48 g of Potato & Pea Samosas equals 100 kcal.
Is Potato & Pea Samosas a good source of iron?
It is a moderate source: 1.7 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
Is Potato & Pea Samosas high in sugar or fat?
Per 100 g it has 0 g sugar and 9.4 g fat (0 g saturated). Fat provides 40% of its calories, so portion size matters most here.
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