Frozen · Nutrition facts

Pizza Spinaci

222 kcal per 100 g, with 7.6 g protein, 27.9 g carbs and 8.5 g fat. Full micronutrients and serving info below.

Serving: 390g
Calcium rich
Track it in the free Dietly app
Pizza SpinaciNutri-Score CCompare
Amount

Showing values for 100 g

222 kcal
Calories
11% of a 2000 kcal day
7.6 g
Protein
14% of calories
27.9 g
Carbs
51% of calories
8.5 g
Fat
35% of calories
Macro split
Protein 14%Carbs 51%Fat 35%

Nutrition facts

per 100 g
Fiber2g7% DV
Sugar4.9g
Saturated fat2.6g13% DV
Cholesterol12.2mg4% DV
Sodium380mg17% DV
Potassium251.9mg5% DV
Calcium131.6mg10% DV
Iron1.4mg8% DV
Vitamin C11.5mg13% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 22145086 · Data last verified:

Compare Pizza Spinaci with another food
Dietly — AI Calorie Counter

Log Pizza Spinaci in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Pizza Spinaci?

Pizza Spinaci by Riggano has 222 kcal per 100 g. One serving (390 g) is about 866 kcal.

How much protein is in Pizza Spinaci?

Pizza Spinaci contains 7.6 g of protein per 100 g — about 29.6 g per 390 g serving.

Why does Pizza Spinaci have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band C.

How much Pizza Spinaci is 100 calories?

About 45 g of Pizza Spinaci equals 100 kcal.

Is Pizza Spinaci a good source of calcium?

It is a moderate source: 131.6 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.

Is Pizza Spinaci a good source of iron?

It is a moderate source: 1.4 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Pizza Spinaci a good source of vitamin C?

It is a moderate source: 11.5 mg per 100 g, about 13% of the daily value. A 200 g portion covers roughly 26%.

Is Pizza Spinaci high in sugar or fat?

Per 100 g it has 4.9 g sugar and 8.5 g fat (2.6 g saturated). Fat provides 35% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API