Potato Poblano Taco

Potato Poblano Taco by Trader Joe’s has 218 kcal per 100 g. One serving (55 g) is about 120 kcal.

Potato Poblano Taco contains 3.6 g of protein per 100 g — about 2 g per 55 g serving.

Yes — only 1.8 g of sugar per 100 g. Most of its 30.9 g of carbs come from starch and fiber rather than sugar.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.5 g). Overall that places it in band C.

About 46 g of Potato Poblano Taco equals 100 kcal.

It is a moderate source: 1.5 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Per 100 g it has 1.8 g sugar and 10.9 g fat (4.5 g saturated). Fat provides 42% of its calories, so portion size matters most here.