Tamara Premium Oeufs De Cabillaud

Tamara Premium Oeufs De Cabillaud by Monoprix Gourmet has 557 kcal per 100 g.

Tamara Premium Oeufs De Cabillaud contains 4.7 g of protein per 100 g.

Yes — only 0 g of sugar per 100 g. Most of its 8.5 g of carbs come from starch and fiber rather than sugar.

Yes — 920 mg of sodium per 100 g, about 40% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (557 kcal), saturated fat (4 g), sodium (920 mg). Overall that places it in band D.

About 18 g of Tamara Premium Oeufs De Cabillaud equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 557 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 278 kcal.

Per 100 g it has 0 g sugar and 56 g fat (4 g saturated). Fat provides 91% of its calories, so portion size matters most here.