Other · Nutrition facts

Tafelmeerrettich Scharf

163 kcal per 100 g, with 1.7 g protein, 9.3 g carbs and 12 g fat. Full micronutrients and serving info below.

Serving: 10g
PotassiumVitamin C
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Tafelmeerrettich ScharfNutri-Score ACompare
Amount

Showing values for 100 g

163 kcal
Calories
8% of a 2000 kcal day
1.7 g
Protein
4% of calories
9.3 g
Carbs
24% of calories
12 g
Fat
72% of calories
Macro split
Protein 4%Carbs 24%Fat 72%

Nutrition facts

per 100 g
Fiber4.3g15% DV
Sugar6.8g
Saturated fat0.9g4% DV
Cholesterol0mg0% DV
Sodium108mg5% DV
Potassium323.3mg7% DV
Calcium53.5mg4% DV
Iron0.8mg4% DV
Vitamin C82.1mg91% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4337185613005 · Data last verified:

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4337185613005

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Common questions

How many calories are in Tafelmeerrettich Scharf?

Tafelmeerrettich Scharf by K-Classic has 163 kcal per 100 g. One serving (10 g) is about 16 kcal.

How much protein is in Tafelmeerrettich Scharf?

Tafelmeerrettich Scharf contains 1.7 g of protein per 100 g — about 0.2 g per 10 g serving.

Is Tafelmeerrettich Scharf low in sodium?

Yes — just 108 mg per 100 g (5% of the daily value), which qualifies as low sodium.

Is Tafelmeerrettich Scharf a good source of fiber?

It provides 4.3 g of fiber per 100 g — 15% of the daily value.

Why does Tafelmeerrettich Scharf have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (4.3 g). Overall that places it in band A.

How much Tafelmeerrettich Scharf is 100 calories?

About 61 g of Tafelmeerrettich Scharf equals 100 kcal.

Is Tafelmeerrettich Scharf a good source of vitamin C?

It is a good source: 82.1 mg per 100 g, about 91% of the daily value. A 200 g portion covers roughly 182%.

Is Tafelmeerrettich Scharf high in sugar or fat?

Per 100 g it has 6.8 g sugar and 12 g fat (0.9 g saturated). Fat provides 72% of its calories, so portion size matters most here.

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