Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4337256100366 · Data last verified:
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Common questions
How many calories are in Guacamole Mild?
Guacamole Mild by Rewe has 151 kcal per 100 g. One serving (150 g) is about 226 kcal.
How much protein is in Guacamole Mild?
Guacamole Mild contains 1.8 g of protein per 100 g — about 2.7 g per 150 g serving.
Is Guacamole Mild low in sugar?
Yes — only 1.1 g of sugar per 100 g. Most of its 7.9 g of carbs come from starch and fiber rather than sugar.
Is Guacamole Mild high in sodium?
Yes — 980 mg of sodium per 100 g, about 43% of the daily value.
Is Guacamole Mild a good source of fiber?
It provides 3.2 g of fiber per 100 g — 11% of the daily value.
Why does Guacamole Mild have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (980 mg); points in favor come from fiber (3.2 g). Overall that places it in band C.
How much Guacamole Mild is 100 calories?
About 66 g of Guacamole Mild equals 100 kcal.
Is Guacamole Mild a good source of potassium?
It is a moderate source: 392.5 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
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