Fruits · Nutrition facts

Simply Balanced, Organic Granola, Berry Blend

by Simply Balanced, Target Stores

400 kcal per 100 g, with 9.1 g protein, 63.6 g carbs and 12.7 g fat. Full micronutrients and serving info below.

Serving: 0.66 cup (55 g)
Good proteinCalorie denseHigh fiber
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Simply Balanced, Organic Granola, Berry BlendNutri-Score ACompare
Amount

Showing values for 100 g

400 kcal
Calories
20% of a 2000 kcal day
9.1 g
Protein
9% of calories
63.6 g
Carbs
63% of calories
12.7 g
Fat
28% of calories
Macro split
Protein 9%Carbs 63%Fat 28%

Nutrition facts

per 100 g
Fiber5.5g20% DV
Sugar21.8g
Saturated fat0.9g4% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium109mg5% DV
Calcium36mg3% DV
Iron2mg11% DV
Vitamin C2.2mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0085239932360 · Data last verified:

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0085239932360

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Common questions

How many calories are in Simply Balanced, Organic Granola, Berry Blend?

Simply Balanced, Organic Granola, Berry Blend by Simply Balanced, Target Stores has 400 kcal per 100 g. One serving (55 g) is about 220 kcal.

How much protein is in Simply Balanced, Organic Granola, Berry Blend?

Simply Balanced, Organic Granola, Berry Blend contains 9.1 g of protein per 100 g — about 5 g per 55 g serving.

Is Simply Balanced, Organic Granola, Berry Blend high in sugar?

Yes — 21.8 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 34% of its carbohydrates.

Is Simply Balanced, Organic Granola, Berry Blend low in sodium?

Yes — just 109 mg per 100 g (5% of the daily value), which qualifies as low sodium.

Is Simply Balanced, Organic Granola, Berry Blend a good source of fiber?

It provides 5.5 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.

Why does Simply Balanced, Organic Granola, Berry Blend have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (400 kcal), sugar (21.8 g); points in favor come from fiber (5.5 g), protein (9.1 g). Overall that places it in band A.

How much Simply Balanced, Organic Granola, Berry Blend is 100 calories?

About 25 g of Simply Balanced, Organic Granola, Berry Blend equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Simply Balanced, Organic Granola, Berry Blend high in calories?

Yes — 400 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 200 kcal.

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