Fruits · Nutrition facts

Amandes Et Fruits Boréaux

420 kcal per 100 g, with 14 g protein, 60 g carbs and 14 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
Track it in the free Dietly app
Amandes Et Fruits BoréauxNutri-Score BCompare
Amount

Showing values for 100 g

420 kcal
Calories
21% of a 2000 kcal day
14 g
Protein
13% of calories
60 g
Carbs
57% of calories
14 g
Fat
30% of calories
Macro split
Protein 13%Carbs 57%Fat 30%

Nutrition facts

per 100 g
Fiber6g21% DV
Sugar30g
Saturated fat2g10% DV
Sodium60mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0628678396005 · Data last verified:

Compare Amandes Et Fruits Boréaux with another food

Barcode

scan it with any barcode app

0628678396005

Dietly — AI Calorie Counter

Log Amandes Et Fruits Boréaux in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Amandes Et Fruits Boréaux?

Amandes Et Fruits Boréaux has 420 kcal per 100 g.

How much protein is in Amandes Et Fruits Boréaux?

Amandes Et Fruits Boréaux contains 14 g of protein per 100 g.

Is Amandes Et Fruits Boréaux a good source of protein?

Yes — 14 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.

Is Amandes Et Fruits Boréaux high in sugar?

Yes — 30 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 50% of its carbohydrates.

Is Amandes Et Fruits Boréaux low in sodium?

Yes — just 60 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Is Amandes Et Fruits Boréaux a good source of fiber?

It provides 6 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.

Why does Amandes Et Fruits Boréaux have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (420 kcal), sugar (30 g); points in favor come from fiber (6 g), protein (14 g). Overall that places it in band B.

How much Amandes Et Fruits Boréaux is 100 calories?

About 24 g of Amandes Et Fruits Boréaux equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API