Fruits · Nutrition facts

Blueberry Bar

by Oatbox

417 kcal per 100 g, with 8.3 g protein, 66.7 g carbs and 12.5 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Blueberry BarNutri-Score ACompare
Amount

Showing values for 100 g

417 kcal
Calories
21% of a 2000 kcal day
8.3 g
Protein
8% of calories
66.7 g
Carbs
65% of calories
12.5 g
Fat
27% of calories
Macro split
Protein 8%Carbs 65%Fat 27%

Nutrition facts

per 100 g
Fiber16.7g60% DV
Sugar12.5g
Saturated fat1.7g8% DV
Sodium62.5mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0628055843863 · Data last verified:

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Barcode

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0628055843863

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Common questions

How many calories are in Blueberry Bar?

Blueberry Bar by Oatbox has 417 kcal per 100 g.

How much protein is in Blueberry Bar?

Blueberry Bar contains 8.3 g of protein per 100 g.

Is Blueberry Bar low in sodium?

Yes — just 62.5 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Is Blueberry Bar a good source of fiber?

It provides 16.7 g of fiber per 100 g — 60% of the daily value, making it a high-fiber food.

Why does Blueberry Bar have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (417 kcal), sugar (12.5 g); points in favor come from fiber (16.7 g), protein (8.3 g). Overall that places it in band A.

How much Blueberry Bar is 100 calories?

About 24 g of Blueberry Bar equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Blueberry Bar high in calories?

Yes — 417 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 208 kcal.

Is Blueberry Bar high in sugar or fat?

Per 100 g it has 12.5 g sugar and 12.5 g fat (1.7 g saturated). Fat provides 27% of its calories, so portion size matters most here.

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