Snacks · Nutrition facts

Simpl Gaufres De Liège

458 kcal per 100 g, with 6 g protein, 54 g carbs and 24 g fat. Full micronutrients and serving info below.

Calorie dense
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Simpl Gaufres De LiègeNutri-Score DCompare
Amount

Showing values for 100 g

458 kcal
Calories
23% of a 2000 kcal day
6 g
Protein
5% of calories
54 g
Carbs
47% of calories
24 g
Fat
48% of calories
Macro split
Protein 5%Carbs 47%Fat 48%

Nutrition facts

per 100 g
Fiber1.7g6% DV
Sugar22g
Saturated fat11g55% DV
Sodium340mg15% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5400101011458 · Data last verified:

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Barcode

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5400101011458

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Common questions

How many calories are in Simpl Gaufres De Liège?

Simpl Gaufres De Liège by Simpl has 458 kcal per 100 g.

How much protein is in Simpl Gaufres De Liège?

Simpl Gaufres De Liège contains 6 g of protein per 100 g.

Is Simpl Gaufres De Liège high in sugar?

Yes — 22 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 41% of its carbohydrates.

Is Simpl Gaufres De Liège high in saturated fat?

It has 11 g of saturated fat per 100 g — 55% of the daily value, which counts as high.

Why does Simpl Gaufres De Liège have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (458 kcal), sugar (22 g), saturated fat (11 g). Overall that places it in band D.

How much Simpl Gaufres De Liège is 100 calories?

About 22 g of Simpl Gaufres De Liège equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Simpl Gaufres De Liège high in calories?

Yes — 458 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 229 kcal.

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