Snacks · Nutrition facts

Carrefour Bio Chips Lentilles

465 kcal per 100 g, with 13 g protein, 58 g carbs and 19 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Carrefour Bio Chips LentillesNutri-Score CCompare
Amount

Showing values for 100 g

465 kcal
Calories
23% of a 2000 kcal day
13 g
Protein
11% of calories
58 g
Carbs
51% of calories
19 g
Fat
38% of calories
Macro split
Protein 11%Carbs 51%Fat 38%

Nutrition facts

per 100 g
Fiber4.1g15% DV
Sugar1g
Saturated fat1.8g9% DV
Cholesterol0mg0% DV
Sodium920mg40% DV
Potassium160.7mg3% DV
Calcium20.1mg2% DV
Iron1.3mg7% DV
Vitamin C0.9mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5400101086531 · Data last verified:

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5400101086531

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Common questions

How many calories are in Carrefour Bio Chips Lentilles?

Carrefour Bio Chips Lentilles by Carrefour BIO has 465 kcal per 100 g.

How much protein is in Carrefour Bio Chips Lentilles?

Carrefour Bio Chips Lentilles contains 13 g of protein per 100 g.

Is Carrefour Bio Chips Lentilles a good source of protein?

Yes — 13 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.

Is Carrefour Bio Chips Lentilles low in sugar?

Yes — only 1 g of sugar per 100 g. Most of its 58 g of carbs come from starch and fiber rather than sugar.

Is Carrefour Bio Chips Lentilles high in sodium?

Yes — 920 mg of sodium per 100 g, about 40% of the daily value.

Is Carrefour Bio Chips Lentilles a good source of fiber?

It provides 4.1 g of fiber per 100 g — 15% of the daily value.

Why does Carrefour Bio Chips Lentilles have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (465 kcal), sodium (920 mg); points in favor come from fiber (4.1 g), protein (13 g). Overall that places it in band C.

How much Carrefour Bio Chips Lentilles is 100 calories?

About 22 g of Carrefour Bio Chips Lentilles equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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