Fish & Seafood · Nutrition facts

Schotischer Räucherlachs

156 kcal per 100 g, with 20.9 g protein, 0.2 g carbs and 8 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Schotischer RäucherlachsNutri-Score CCompare
Amount

Showing values for 100 g

156 kcal
Calories
8% of a 2000 kcal day
20.9 g
Protein
53% of calories
0.2 g
Carbs
1% of calories
8 g
Fat
46% of calories
Macro split
Protein 53%Carbs 1%Fat 46%

Nutrition facts

per 100 g
Sugar0.2g
Saturated fat1.4g7% DV
Sodium1160mg50% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4010871008605 · Data last verified:

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4010871008605

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Common questions

How many calories are in Schotischer Räucherlachs?

Schotischer Räucherlachs has 156 kcal per 100 g.

How much protein is in Schotischer Räucherlachs?

Schotischer Räucherlachs contains 20.9 g of protein per 100 g.

Is Schotischer Räucherlachs a good source of protein?

Yes — 20.9 g of protein per 100 g, supplying 53% of its calories. That makes it an excellent protein source.

Is Schotischer Räucherlachs keto-friendly?

With 0.2 g total carbs (about 0.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Schotischer Räucherlachs high in sodium?

Yes — 1160 mg of sodium per 100 g, about 50% of the daily value.

Why does Schotischer Räucherlachs have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1160 mg); points in favor come from protein (20.9 g). Overall that places it in band C.

How much Schotischer Räucherlachs is 100 calories?

About 64 g of Schotischer Räucherlachs equals 100 kcal.

Is Schotischer Räucherlachs high in sugar or fat?

Per 100 g it has 0.2 g sugar and 8 g fat (1.4 g saturated). Fat provides 46% of its calories, so portion size matters most here.

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