Fish & Seafood · Nutrition facts

Moules En Marinade Épicée Bio

170 kcal per 100 g, with 20 g protein, 0 g carbs and 10 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Moules En Marinade Épicée BioNutri-Score BCompare
Amount

Showing values for 100 g

170 kcal
Calories
8% of a 2000 kcal day
20 g
Protein
47% of calories
0 g
Carbs
0% of calories
10 g
Fat
53% of calories
Macro split
Protein 47%Carbs 0%Fat 53%

Nutrition facts

per 100 g
Sugar0g
Saturated fat1.3g6% DV
Sodium200mg9% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4026968016354 · Data last verified:

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Barcode

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4026968016354

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Common questions

How many calories are in Moules En Marinade Épicée Bio?

Moules En Marinade Épicée Bio by Fontaine has 170 kcal per 100 g.

How much protein is in Moules En Marinade Épicée Bio?

Moules En Marinade Épicée Bio contains 20 g of protein per 100 g.

Is Moules En Marinade Épicée Bio a good source of protein?

Yes — 20 g of protein per 100 g, supplying 47% of its calories. That makes it an excellent protein source.

Is Moules En Marinade Épicée Bio keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Moules En Marinade Épicée Bio have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (20 g). Overall that places it in band B.

How much Moules En Marinade Épicée Bio is 100 calories?

About 59 g of Moules En Marinade Épicée Bio equals 100 kcal.

Is Moules En Marinade Épicée Bio high in sugar or fat?

Per 100 g it has 0 g sugar and 10 g fat (1.3 g saturated). Fat provides 53% of its calories, so portion size matters most here.

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