Fish & Seafood · Nutrition facts

Norwegischer Räucherlachs In Scheiben

168 kcal per 100 g, with 20.2 g protein, 0.5 g carbs and 9.5 g fat. Full micronutrients and serving info below.

High proteinLow carbPotassium
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Norwegischer Räucherlachs In ScheibenNutri-Score CCompare
Amount

Showing values for 100 g

168 kcal
Calories
8% of a 2000 kcal day
20.2 g
Protein
48% of calories
0.5 g
Carbs
1% of calories
9.5 g
Fat
51% of calories
Macro split
Protein 48%Carbs 1%Fat 51%

Nutrition facts

per 100 g
Fiber0.1g0% DV
Sugar0.2g
Saturated fat1.5g8% DV
Cholesterol52mg17% DV
Sodium1200mg52% DV
Potassium347.6mg7% DV
Calcium6mg0% DV
Iron0.5mg3% DV
Vitamin C1.7mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489144090 · Data last verified:

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Common questions

How many calories are in Norwegischer Räucherlachs In Scheiben?

Norwegischer Räucherlachs In Scheiben by Nautica has 168 kcal per 100 g.

How much protein is in Norwegischer Räucherlachs In Scheiben?

Norwegischer Räucherlachs In Scheiben contains 20.2 g of protein per 100 g.

Is Norwegischer Räucherlachs In Scheiben a good source of protein?

Yes — 20.2 g of protein per 100 g, supplying 48% of its calories. That makes it an excellent protein source.

Is Norwegischer Räucherlachs In Scheiben keto-friendly?

With 0.5 g total carbs (about 0.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Norwegischer Räucherlachs In Scheiben high in sodium?

Yes — 1200 mg of sodium per 100 g, about 52% of the daily value.

Why does Norwegischer Räucherlachs In Scheiben have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1200 mg); points in favor come from protein (20.2 g). Overall that places it in band C.

How much Norwegischer Räucherlachs In Scheiben is 100 calories?

About 60 g of Norwegischer Räucherlachs In Scheiben equals 100 kcal.

Is Norwegischer Räucherlachs In Scheiben high in sugar or fat?

Per 100 g it has 0.2 g sugar and 9.5 g fat (1.5 g saturated). Fat provides 51% of its calories, so portion size matters most here.

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