Wild Alaskan Coho Salmon

Wild Alaskan Coho Salmon by Nice has 161 kcal per 100 g. One serving (78 g) is about 125 kcal.

Wild Alaskan Coho Salmon contains 22.1 g of protein per 100 g — about 17.1 g per 78 g serving.

Yes — 22.1 g of protein per 100 g, supplying 55% of its calories. That makes it an excellent protein source.

With 0.1 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (22.1 g). Overall that places it in band B.

About 62 g of Wild Alaskan Coho Salmon equals 100 kcal.

Per 100 g it has 0.1 g sugar and 8 g fat (1.8 g saturated). Fat provides 45% of its calories, so portion size matters most here.