Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489438250 · Data last verified:
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Common questions
How many calories are in Smoked Scottish Salmon?
Smoked Scottish Salmon by Lidl, Lidl Deluxe has 168 kcal per 100 g. One serving (50 g) is about 84 kcal.
How much protein is in Smoked Scottish Salmon?
Smoked Scottish Salmon contains 22.8 g of protein per 100 g — about 11.4 g per 50 g serving.
Is Smoked Scottish Salmon a good source of protein?
Yes — 22.8 g of protein per 100 g, supplying 55% of its calories. That makes it an excellent protein source.
Is Smoked Scottish Salmon keto-friendly?
With 0.1 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Smoked Scottish Salmon high in sodium?
Yes — 1060 mg of sodium per 100 g, about 46% of the daily value.
Why does Smoked Scottish Salmon have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1060 mg); points in favor come from protein (22.8 g). Overall that places it in band C.
How much Smoked Scottish Salmon is 100 calories?
About 60 g of Smoked Scottish Salmon equals 100 kcal.
Is Smoked Scottish Salmon high in sugar or fat?
Per 100 g it has 0.1 g sugar and 8.4 g fat (1.6 g saturated). Fat provides 45% of its calories, so portion size matters most here.
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