Fish & Seafood · Nutrition facts

Salmon Ahumado

by Nautica

144 kcal per 100 g, with 18.9 g protein, 0 g carbs and 7.7 g fat. Full micronutrients and serving info below.

Serving: 100 g
High proteinLow carbPotassium
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Salmon AhumadoNutri-Score CCompare
Amount

Showing values for 100 g

144 kcal
Calories
7% of a 2000 kcal day
18.9 g
Protein
52% of calories
0 g
Carbs
0% of calories
7.7 g
Fat
48% of calories
Macro split
Protein 52%Carbs 0%Fat 48%

Nutrition facts

per 100 g
Fiber0.1g0% DV
Sugar0g
Saturated fat1.1g6% DV
Cholesterol51mg17% DV
Sodium1015mg44% DV
Potassium341.1mg7% DV
Calcium5.8mg0% DV
Iron0.5mg3% DV
Vitamin C1.7mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489530268 · Data last verified:

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4056489530268

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Common questions

How many calories are in Salmon Ahumado?

Salmon Ahumado by Nautica has 144 kcal per 100 g. One serving (100 g) is about 144 kcal.

How much protein is in Salmon Ahumado?

Salmon Ahumado contains 18.9 g of protein per 100 g — about 18.9 g per 100 g serving.

Is Salmon Ahumado a good source of protein?

Yes — 18.9 g of protein per 100 g, supplying 52% of its calories. That makes it a good protein source.

Is Salmon Ahumado keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Salmon Ahumado high in sodium?

Yes — 1015 mg of sodium per 100 g, about 44% of the daily value.

Why does Salmon Ahumado have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1015 mg); points in favor come from protein (18.9 g). Overall that places it in band C.

How much Salmon Ahumado is 100 calories?

About 69 g of Salmon Ahumado equals 100 kcal.

Is Salmon Ahumado high in sugar or fat?

Per 100 g it has 0 g sugar and 7.7 g fat (1.1 g saturated). Fat provides 48% of its calories, so portion size matters most here.

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