Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8003712007383 · Data last verified:
Compare Sarchio - Corn Flakes with another foodLog Sarchio - Corn Flakes in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Sarchio - Corn Flakes?
Sarchio - Corn Flakes by Sarchio has 371 kcal per 100 g.
How much protein is in Sarchio - Corn Flakes?
Sarchio - Corn Flakes contains 8 g of protein per 100 g.
Is Sarchio - Corn Flakes high in carbs?
Yes — carbohydrates provide 89% of its calories (80 g per 100 g, of which 0.3 g is sugar). It also delivers 5 g of fiber.
Is Sarchio - Corn Flakes low in sugar?
Yes — only 0.3 g of sugar per 100 g. Most of its 80 g of carbs come from starch and fiber rather than sugar.
Is Sarchio - Corn Flakes a good source of fiber?
It provides 5 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.
Why does Sarchio - Corn Flakes have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (371 kcal), sodium (400 mg); points in favor come from fiber (5 g), protein (8 g). Overall that places it in band A.
How much Sarchio - Corn Flakes is 100 calories?
About 27 g of Sarchio - Corn Flakes equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Sarchio - Corn Flakes high in calories?
Yes — 371 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 186 kcal.
More Other foods
Explore all →
Fiocchi Orzo IntegraliSarchio329 kcal · 7.9g proteinB
Spaghetti 5Arrighi, Pasta Berruto356 kcal · 6.2g proteinB
Penne Rigate Au Maïs Sans GlutenArrighi, Pasta Berruto356 kcal · 6.2g proteinA
Dialsi DitaliniDialcos, Dialsì356 kcal · 6.9g proteinA
Pâtes Sans GlutenDialcos349 kcal · 6.4g proteinB
Dial DiDi Alcos, Dialcos348 kcal · 6.4g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API