Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3254474009336 · Data last verified:
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Common questions
How many calories are in Salt Free Sweetcorn?
Salt Free Sweetcorn by Green giant has 77 kcal per 100 g. One serving (80 g) is about 62 kcal.
How much protein is in Salt Free Sweetcorn?
Salt Free Sweetcorn contains 2.4 g of protein per 100 g — about 1.9 g per 80 g serving.
Is Salt Free Sweetcorn low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Salt Free Sweetcorn have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Salt Free Sweetcorn is 100 calories?
About 130 g of Salt Free Sweetcorn equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Salt Free Sweetcorn a good source of iron?
It is a moderate source: 2.4 mg per 100 g, about 13% of the daily value. A 200 g portion covers roughly 26%.
Is Salt Free Sweetcorn high in sugar or fat?
Per 100 g it has 7.4 g sugar and 1.7 g fat (0.4 g saturated). Fat provides 22% of its calories, so portion size matters most here.
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