Condiments · Nutrition facts

Salt Free

77 kcal per 100 g, with 2.4 g protein, 11.8 g carbs and 1.7 g fat. Full micronutrients and serving info below.

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Salt FreeNutri-Score ACompare
Amount

Showing values for 100 g

77 kcal
Calories
4% of a 2000 kcal day
2.4 g
Protein
13% of calories
11.8 g
Carbs
65% of calories
1.7 g
Fat
22% of calories
Macro split
Protein 13%Carbs 65%Fat 22%

Nutrition facts

per 100 g
Fiber2.5g9% DV
Sugar7.4g
Saturated fat0.4g2% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3254474024599 · Data last verified:

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3254474024599

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Common questions

How many calories are in Salt Free?

Salt Free by Green Giant has 77 kcal per 100 g.

How much protein is in Salt Free?

Salt Free contains 2.4 g of protein per 100 g.

Is Salt Free low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Salt Free have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Salt Free is 100 calories?

About 130 g of Salt Free equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Salt Free high in sugar or fat?

Per 100 g it has 7.4 g sugar and 1.7 g fat (0.4 g saturated). Fat provides 22% of its calories, so portion size matters most here.

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