Fish & Seafood · Nutrition facts

Salade De Fruits De Mer Fumeries Occitanes

164 kcal per 100 g, with 13 g protein, 3.2 g carbs and 11 g fat. Full micronutrients and serving info below.

Good proteinLow carb
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Salade De Fruits De Mer Fumeries OccitanesNutri-Score CCompare
Amount

Showing values for 100 g

164 kcal
Calories
8% of a 2000 kcal day
13 g
Protein
32% of calories
3.2 g
Carbs
8% of calories
11 g
Fat
60% of calories
Macro split
Protein 32%Carbs 8%Fat 60%

Nutrition facts

per 100 g
Sugar0.4g
Saturated fat1.3g6% DV
Sodium720mg31% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3456700083749 · Data last verified:

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3456700083749

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Common questions

How many calories are in Salade De Fruits De Mer Fumeries Occitanes?

Salade De Fruits De Mer Fumeries Occitanes by LES PECHERIES SETOISES has 164 kcal per 100 g.

How much protein is in Salade De Fruits De Mer Fumeries Occitanes?

Salade De Fruits De Mer Fumeries Occitanes contains 13 g of protein per 100 g.

Is Salade De Fruits De Mer Fumeries Occitanes a good source of protein?

Yes — 13 g of protein per 100 g, supplying 32% of its calories. That makes it a good protein source.

Is Salade De Fruits De Mer Fumeries Occitanes keto-friendly?

With 3.2 g total carbs (about 3.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Salade De Fruits De Mer Fumeries Occitanes high in sodium?

Yes — 720 mg of sodium per 100 g, about 31% of the daily value.

Why does Salade De Fruits De Mer Fumeries Occitanes have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (720 mg); points in favor come from protein (13 g). Overall that places it in band C.

How much Salade De Fruits De Mer Fumeries Occitanes is 100 calories?

About 61 g of Salade De Fruits De Mer Fumeries Occitanes equals 100 kcal.

Is Salade De Fruits De Mer Fumeries Occitanes high in sugar or fat?

Per 100 g it has 0.4 g sugar and 11 g fat (1.3 g saturated). Fat provides 60% of its calories, so portion size matters most here.

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