Saint-jacques À La Crème Fraîche

Saint-jacques À La Crème Fraîche by J.C.David, JC David, jcdavid has 149 kcal per 100 g.

Saint-jacques À La Crème Fraîche contains 12.4 g of protein per 100 g.

Yes — 12.4 g of protein per 100 g, supplying 35% of its calories. That makes it a good protein source.

With 4.4 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 5 g of saturated fat per 100 g — 25% of the daily value, which counts as high.

Yes — 500 mg of sodium per 100 g, about 22% of the daily value.

It provides 3.4 g of fiber per 100 g — 12% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5 g), sodium (500 mg); points in favor come from fiber (3.4 g), protein (12.4 g). Overall that places it in band B.