Fish & Seafood · Nutrition facts

Filets De Maquereaux Au Muscadet

by J.C. DAVID

163 kcal per 100 g, with 11.1 g protein, 2.5 g carbs and 12.1 g fat. Full micronutrients and serving info below.

Good proteinLow carb
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Filets De Maquereaux Au MuscadetNutri-Score CCompare
Amount

Showing values for 100 g

163 kcal
Calories
8% of a 2000 kcal day
11.1 g
Protein
27% of calories
2.5 g
Carbs
6% of calories
12.1 g
Fat
67% of calories
Macro split
Protein 27%Carbs 6%Fat 67%

Nutrition facts

per 100 g
Sugar0.7g
Saturated fat3.1g16% DV
Sodium512mg22% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3461820210227 · Data last verified:

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3461820210227

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Common questions

How many calories are in Filets De Maquereaux Au Muscadet?

Filets De Maquereaux Au Muscadet by J.C. DAVID has 163 kcal per 100 g.

How much protein is in Filets De Maquereaux Au Muscadet?

Filets De Maquereaux Au Muscadet contains 11.1 g of protein per 100 g.

Is Filets De Maquereaux Au Muscadet a good source of protein?

Yes — 11.1 g of protein per 100 g, supplying 27% of its calories. That makes it a good protein source.

Is Filets De Maquereaux Au Muscadet keto-friendly?

With 2.5 g total carbs (about 2.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Filets De Maquereaux Au Muscadet high in sodium?

Yes — 512 mg of sodium per 100 g, about 22% of the daily value.

Why does Filets De Maquereaux Au Muscadet have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.1 g), sodium (512 mg); points in favor come from protein (11.1 g). Overall that places it in band C.

How much Filets De Maquereaux Au Muscadet is 100 calories?

About 61 g of Filets De Maquereaux Au Muscadet equals 100 kcal.

Is Filets De Maquereaux Au Muscadet high in sugar or fat?

Per 100 g it has 0.7 g sugar and 12.1 g fat (3.1 g saturated). Fat provides 67% of its calories, so portion size matters most here.

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