Meat · Nutrition facts

Rilettes Du Mans

345 kcal per 100 g, with 16 g protein, 0 g carbs and 31 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Rilettes Du MansNutri-Score DCompare
Amount

Showing values for 100 g

345 kcal
Calories
17% of a 2000 kcal day
16 g
Protein
19% of calories
0 g
Carbs
0% of calories
31 g
Fat
81% of calories
Macro split
Protein 19%Carbs 0%Fat 81%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat12g60% DV
Sodium400mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3296680010096 · Data last verified:

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3296680010096

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Common questions

How many calories are in Rilettes Du Mans?

Rilettes Du Mans by L. Fassier has 345 kcal per 100 g.

How much protein is in Rilettes Du Mans?

Rilettes Du Mans contains 16 g of protein per 100 g.

Is Rilettes Du Mans a good source of protein?

Yes — 16 g of protein per 100 g, supplying 19% of its calories. That makes it a good protein source.

Is Rilettes Du Mans keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Rilettes Du Mans high in saturated fat?

It has 12 g of saturated fat per 100 g — 60% of the daily value, which counts as high.

Why does Rilettes Du Mans have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (12 g), sodium (400 mg); points in favor come from protein (16 g). Overall that places it in band D.

How much Rilettes Du Mans is 100 calories?

About 29 g of Rilettes Du Mans equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Rilettes Du Mans high in sugar or fat?

Per 100 g it has 0 g sugar and 31 g fat (12 g saturated). Fat provides 81% of its calories, so portion size matters most here.

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