Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3298081501357 · Data last verified:
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Common questions
How many calories are in Diots Au Chou?
Diots Au Chou by La maison de savoie has 327 kcal per 100 g.
How much protein is in Diots Au Chou?
Diots Au Chou contains 15.5 g of protein per 100 g.
Is Diots Au Chou a good source of protein?
Yes — 15.5 g of protein per 100 g, supplying 19% of its calories. That makes it a good protein source.
Is Diots Au Chou keto-friendly?
With 1 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Diots Au Chou high in saturated fat?
It has 11.6 g of saturated fat per 100 g — 58% of the daily value, which counts as high.
Is Diots Au Chou high in sodium?
Yes — 840 mg of sodium per 100 g, about 37% of the daily value.
Why does Diots Au Chou have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (11.6 g), sodium (840 mg); points in favor come from protein (15.5 g). Overall that places it in band D.
How much Diots Au Chou is 100 calories?
About 31 g of Diots Au Chou equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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