Other · Nutrition facts

Reis Flocken

351 kcal per 100 g, with 7.8 g protein, 74 g carbs and 2.2 g fat. Full micronutrients and serving info below.

Calorie dense
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Reis FlockenNutri-Score ACompare
Amount

Showing values for 100 g

351 kcal
Calories
18% of a 2000 kcal day
7.8 g
Protein
9% of calories
74 g
Carbs
85% of calories
2.2 g
Fat
6% of calories
Macro split
Protein 9%Carbs 85%Fat 6%

Nutrition facts

per 100 g
Fiber2.2g8% DV
Sugar0.6g
Saturated fat0.6g3% DV
Cholesterol0mg0% DV
Sodium4mg0% DV
Potassium121mg3% DV
Calcium33mg3% DV
Iron1.6mg9% DV
Vitamin C0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4010355172785 · Data last verified:

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4010355172785

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Common questions

How many calories are in Reis Flocken?

Reis Flocken by Bio DM has 351 kcal per 100 g.

How much protein is in Reis Flocken?

Reis Flocken contains 7.8 g of protein per 100 g.

Is Reis Flocken high in carbs?

Yes — carbohydrates provide 85% of its calories (74 g per 100 g, of which 0.6 g is sugar). It also delivers 2.2 g of fiber.

Is Reis Flocken low in sugar?

Yes — only 0.6 g of sugar per 100 g. Most of its 74 g of carbs come from starch and fiber rather than sugar.

Is Reis Flocken low in sodium?

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Reis Flocken have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (351 kcal). Overall that places it in band A.

How much Reis Flocken is 100 calories?

About 28 g of Reis Flocken equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Reis Flocken high in calories?

Yes — 351 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 176 kcal.

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