Other · Nutrition facts

Corn Flakes Ungesüßt

371 kcal per 100 g, with 8 g protein, 80 g carbs and 1 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiberIron richPotassium
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Corn Flakes UngesüßtNutri-Score ACompare
Amount

Showing values for 100 g

371 kcal
Calories
19% of a 2000 kcal day
8 g
Protein
9% of calories
80 g
Carbs
89% of calories
1 g
Fat
2% of calories
Macro split
Protein 9%Carbs 89%Fat 2%

Nutrition facts

per 100 g
Fiber5g18% DV
Sugar0.3g
Saturated fat0.2g1% DV
Cholesterol0mg0% DV
Sodium40mg2% DV
Potassium318.7mg7% DV
Calcium39.8mg3% DV
Iron3.2mg18% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4010355219275 · Data last verified:

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4010355219275

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Common questions

How many calories are in Corn Flakes Ungesüßt?

Corn Flakes Ungesüßt by DmBio has 371 kcal per 100 g.

How much protein is in Corn Flakes Ungesüßt?

Corn Flakes Ungesüßt contains 8 g of protein per 100 g.

Is Corn Flakes Ungesüßt high in carbs?

Yes — carbohydrates provide 89% of its calories (80 g per 100 g, of which 0.3 g is sugar). It also delivers 5 g of fiber.

Is Corn Flakes Ungesüßt low in sugar?

Yes — only 0.3 g of sugar per 100 g. Most of its 80 g of carbs come from starch and fiber rather than sugar.

Is Corn Flakes Ungesüßt low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Is Corn Flakes Ungesüßt a good source of fiber?

It provides 5 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.

Why does Corn Flakes Ungesüßt have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (371 kcal); points in favor come from fiber (5 g), protein (8 g). Overall that places it in band A.

How much Corn Flakes Ungesüßt is 100 calories?

About 27 g of Corn Flakes Ungesüßt equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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